Today is a new month! A new month can bring many new things, a clean slate if you will. With October we get 31 new days (slates) ahead of us. I have seen many 31 day challenges from organizing your house to taking 31 different pictures, so I thought why not start one focused on healthy eating.
The challenge starts TODAY! We will take the entire month of October to work on eating healthy. We will work on cutting all that junk from our diets. I know Halloween is at the very end of this challenge, but I will give you alternatives to candy as well as some delicious healthy recipes to try.
Who is ready for this challenge?? I know I am. They say it takes 21 days to form an new habit, well we have 31 so we are going to kick our old habits and create amazing new healthy ones!
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